Beginner to Jacked

Bodybuilding Foundations for New Lifters - Free Course

Learn the essentials to build muscle and shed fat in this free guide to your dream physique.

Hey, I'm Owen.

I’ve been lifting for over 12 years and work as a certified personal trainer in the Bay Area. Lifting is a huge part of my life, and I’m on a mission to help new lifters cut through the noise and reach their goals.

Fitness can be overwhelming with all the info out there, so I create YouTube content to make it easier for beginners to get started, stay consistent, and build the physique they want. My goal is to simplify fitness so you don’t have to figure it out alone.

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My mission is to create helpful, free content to help new lifters to build their dream physiques.

If you’d like to support my mission, your donation makes a huge impact.

By contributing, you’re helping to keep this content accessible to everyone and enabling more people to transform their lives through fitness.